My Mission

I help humans get empowered.

I help humans develop deeper, loving relationships with their unique bodies in order to live full, authentic, pain free lives.

I help humans get moving without judgement.

How?

I specialize in teaching the classical Pilates lineage of Joseph Pilates. I am also a certified personal trainer through NASM and a level 1 SOMA Breath instructor. Through private, duet and group class instruction I incorporate my knowledge of body mechanics, mindful breathing and connecting from within in order to guide clients towards success.

I am capable of teaching both in person and remotely via ZOOM or FaceTime. I strive to support all body types including first time Pilates goers, athletes, folks recovering from injury or surgery, aging bodies, folks suffering from back or joint pain and pre/post-natal women to name a few. I work hard to create a safe space for you to learn and connect with your moving, breathing body and will facilitate goal setting to guide and support you.

My clients leave their lessons with more knowledge about their bodies and more power to create healthful lifestyle shifts. They look taller and more confident. They have better energy and are smiling from the inside out.

Visit the “Offerings” tab to find out more.

Client Testimonials

 

“Jamie takes the time to establish rapport with you which I appreciate as she has never made me feel awkward or insecure. She takes the time to get to know you to help formulate a plan to fit your goals. When I had a pinched nerve, Jamie adjusted each workout to prevent further injury yet allow my body to learn to recuperate faster. Every class is fun and rewarding. If you asked me a few months ago, I would have never thought I would still be taking Pilates lessons, but it is so worth it with Jamie!”

-Joey H.

“I started working with Jamie about a year ago when I came to her with a very weak, tired and achey postpartum body. Jamie's keen awareness for body mechanics and her positive calming energy has kept me coming back for more. She has taken the time to fully understand what is going on with my body (injuries etc), so that each workout is personalized to my specific needs and goals. She has always been able to make modifications for me when something does not feel right, so that I can continue with the exercise in a safe manner. I love my days when Drift Pilates is in the mix- I love to go and hate to leave. I highly recommend Jamie if you’re looking for a fun and challenging Pilates experience.”

-Julie