Drift Pilates and Wellness
A Holistic Approach to Movement and Wellness
Welcome to Drift Pilates and Wellness!
Whether you’re a new mover, seeking a pain free life, working towards specific fitness goals or just looking to finally get out of the house, I am here to help you live life well! I am located in the Waban Wellness building in Waban Village in Newton, MA. Our doors are open-come check it out people!
My Teaching Approach
I use the methods of Pilates, strength training and SOMA Breath in order to understand the body in front of me. I teach the body how to find connection and build strength, confidence and power in that connection. I witness, listen to and empathize with the human that resides within the body I teach. I share information, pathways, habits, skills so that my clients can live full, pain free lives and be autonomous.
Why Is It Unique?
It’s honest.